Meet Kaite Cantrell,M.Sc.,CMPC

I am a Certified Mental Performance Consultant through the Association for Applied Sport Psychology, and I offer training to athletes, exercisers, and elite performers looking to optimize their performance. Mental Performance Coaching can be very beneficial in a variety of ways; whether you are hoping to overcome performance anxiety and reduce performance-related stressors, increase self-confidence, set more achievable goals and increase the likelihood of achieving those goals, improve communication skills, or work better as a member of a team, Mental Performance Coaching can help you perform at your BEST!

As a lifelong athlete, I understand the somatic (physical) and cognitive (mental) demands of sports, competitive physical activity, and performances. Mental Performance Coaching offers the necessary tools to achieve your full potential and perform at your optimal skill level.

I work with athletes, exercisers, and performers of all ages, interests, and competition levels. I believe that my personalized and integrative approach to Mental Performance Coaching sets me apart from others in my field.

Mental Performance Coach, KY CARDS 

Performance Coach, Northwestern Mutual